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Cashew Butter Sprinkle Bites

May 1, 2018 by Jenna

These little Cashew Butter Sprinkle Bites are a protein-filled, energizing snack. Plus, they have sprinkles! They are equal parts delicious, adorable, and healthy.

Cashew Butter Sprinkle Bites

We all know that food is more fun to eat when sprinkles are involved.

These Cashew Butter Sprinkle Bites are no exception. They are made with healthy ingredients – oats, protein powder, dates, cashews, and honey. They are also made with sprinkles. Not as healthy, but exciting nonetheless.

As with most protein or energy bites these come together quickly. Just throw everything into a food processor and form them into balls.

Looking at the pictures I clearly need to work on my ball forming. A little lumpy. No biggie.

Cashew Butter Sprinkle Bites 4

They are perfect for that 10am snack when you just need a little something to tie you over until lunch. Plus, they have sprinkles! So that’s fun! It’s like a mini snack time celebration.

Or save them for dessert. Or bring them on a hike.

Or just eat them whenever the heck you want. Enjoy!

Cashew Butter Sprinkle Bites 5

Oh, and if you are looking for something a little more indulgent with sprinkles, make sure to check out these sprinkle sugar cookies and sprinkle pudding cookie bars!

Cashew Butter Sprinkle Bites
 
Print
Prep time
10 mins
Total time
10 mins
 
These Cashew Butter Sprinkle Bites are filled with cashews, oats, dates, protein powder, honey, and SPRINKLES. Adorable, delicious, and good for you. What's not to love?!
Serves: 13 bites
Ingredients
  • 1 cup roasted cashews
  • ½ cup oats
  • 5 dates, pitted
  • 1 scoop vanilla protein powder
  • 1 tbsp honey
  • ¼ cup sprinkles
Instructions
  1. Put the cashews in the bowl of a food processor and pulse until crumbly. This may take a minute or two.
  2. Add the oats, dates, protein powder, and honey. Pulse a few time until everything is combined. Continue to process if you prefer a smoother texture. Feel free to add honey or a little bit of water if it seems to thick.
  3. Add the sprinkles and pulse (or stir) until combined.
  4. Roll into little balls and freeze or refrigerate until set. I keep mine in the freezer and pull them out as I need one. Just let it soften a little bit first!
3.4.3177

Cashew Butter Sprinkle Bites 3

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my name is jenna, but you can call me j.faye. i am a lover of food, mountains, and sunshine. read more…

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My open heart surgery was 7 years ago and it’s a My open heart surgery was 7 years ago and it’s an anniversary I will never not celebrate. 

I carried a lot of trauma with me for a long time. I was nervous for every hike, every workout, religiously checking my heart rate, wondering if this would be the time my heart fails me again. Very dramatic, I know. But I kept at it, doing these things I love to do, working through the fear. Now the intrusive thoughts are few and far between. 

So here I am 7 years later, a stronger person both physically and mentally, hanging out at the top of a mountain with my babies after a nice, challenging hike.  It’s all I really want. 

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