30-Minute Workout With Cardio, Legs, and Core

You know the days when you want to get in a good workout, but at the same time you want it to be convenient and fast, yet still super effective? The days when you’re not really in the mood to run or go to the gym, but you know that working out is still a good idea?

Yeah, me too.

That’s why I put together this 30-Minute Workout with Cardio, Legs, and Core.

It’ll get your blood pumping. You’ll work your legs and core. And you won’t need any fancy equipment to do it. Hurray!

Find the full workout on Minneapolis Running.