My array of breakfast beverages: green smoothie (banana, blueberries, almond milk, spinach, chia seeds, and spirulina), water with apple cider vinegar, and black coffee. It’s a great way to start the day.
Another great way to start the day? Reading through these things!
- Are you a morning person? I’m not really, but I used to be and would like to be one again. My sister and I signed up for this course. You should too!
- So many salads and bowls full of veggies and love: Power Salad, Citrus and Greens Salad, Superfood Crunch Salad, Beet, Apple, Quinoa, and Sprout Salad, Spicy Sweet Potato and Green Rice Burrito Bowls, Roasted Nourish Bowl, and Vegan Quinoa Bowl
- 2015 Food Trends – better start eating more fat, peas, and insects!
- It never hurts to read through great advice.
- Learn to perfect the deadlift and get your butt in shape (literally).
By the way, it is 4 degrees right now, but “feels like” -12 degrees. Umm… brrrrr. It’s an improvement over the -20 degrees yesterday. But still, not OK. I’m in hibernation mode.
Stay warm. xoxoooojd
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