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10 10 10 Upper Body Workout 1

January 11, 2016 by Jenna Leave a Comment

10 10 10 Upper Body Workout

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hello and welcome!

my name is jenna, but you can call me j.faye. i am a lover of food, mountains, and sunshine. read more…

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Thankful for this crew ❤️

Thankful for this crew ❤️

Winter mode: activated. #snow #winter #mountains

Winter mode: activated.

#snow #winter #mountains #mountainlife #getoutside #outdoors #coloradohikingmoms #keepthelittleswild #liveferal #boymom #colorado #outdoorkids

Hike-or-treat & trunk-or-treats! It was a fun Hall

Hike-or-treat & trunk-or-treats! It was a fun Halloween week with our little Mickey 🎃

The leaves. The views. The company! What an incred

The leaves. The views. The company! What an incredible experience for our first two-nighter and last camping trip of the year (probably).

Thanks to @adventuresinnoticing & @anni_martini for being amazing friends/aunties.

#colorado #camping #fall #leafpeeping #mountains #keepthelittleswild #coloradohikingmoms #feraldenver #outdoorsymom #boymom #dogmom #getoutside #lifeoutdoors #lifeofadventure

Cozy season is officially here ✨ #fall #cozy #c

Cozy season is officially here ✨

#fall #cozy #camping #keepthelittleswild #coloradohikingmoms #getoutside #lifeofadventure #motherhood #family #boymom #dogmom #outdoorsymom #rimby #coloradomom

My open heart surgery was 7 years ago and it’s a

My open heart surgery was 7 years ago and it’s an anniversary I will never not celebrate.

I carried a lot of trauma with me for a long time. I was nervous for every hike, every workout, religiously checking my heart rate, wondering if this would be the time my heart fails me again. Very dramatic, I know. But I kept at it, doing these things I love to do, working through the fear. Now the intrusive thoughts are few and far between.

So here I am 7 years later, a stronger person both physically and mentally, hanging out at the top of a mountain with my babies after a nice, challenging hike. It’s all I really want.

I’m so grateful for this life and for the people who continue to support me ❤️

#openheartsurgery #heartwarrior #myocardialbridge #heartattacksurvivor #recoveryjourney #celebrate #adventure #lifeoutdoors

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